Violation of potency is men's worst enemy, so about half of them sooner or later wonder how to quickly restore potency at home.
What to choose at home?
To increase the potency quickly and without damage can be done with the help of such means:
- Drugs to increase potency.
- Balanced diet.
- Rest and work mode.
- Folk remedies.
- Aphrodisiacs.
For the sake of justice, it should be noted that the fastest way to increase potency and be sure that in an intimate moment he will not let you down is to use drugs. Everyone is familiar with these drugs from the group of phosphodiesterase-5 inhibitors. The brand of these is Viagra, but later generics have been developed, some of which were superior in effectiveness, duration of action, and number of side effects to the original Viagra.
Choosing a drug for potency
Phosphodiesterase-5 inhibitors, despite their safety and effectiveness, can affect patients in different ways. If you have tried any of the drugs and did not feel the desired effect, this is not a reason to refuse to use other members of the group. The mechanism of action of the drugs is the same: they relax the smooth muscles of the cavernous bodies, due to the enhancement of the action of nitric oxide and an increase in cGMP.
Which drug to choose? Let us draw your attention to the start time of the action. Those whose main active ingredient is vardenifil start to work faster. In half of the cases, vardenafil leads to a persistent erection, sufficient for intercourse, within 25 minutes. The duration of its action is 8 to 12 hours. Attempts at intimacy at this point are in most cases successful. For comparison, tadalafil works much longer - up to 36 hours. Therefore, after taking tadalafil, a man can within 1. 5 days choose a suitable time for intimacy with his partner, and not focus on the next 5 hours, such as when taking Viagra.
But such a drug, which has a long-term effect, has negative aspects. Due to the duration of its elimination from the body, a significant amount of blood is deposited in the muscles in 1. 5 days. Therefore, muscle pain is a frequent companion of those who take tadalifil. In addition, it is worth paying attention to patients taking nitrates, since the interaction time of drugs is increased. And finally, in 88-90% of cases, the long-term effect of the drug is simply not necessary, since almost all sexual intercourse takes place within the first hours after taking the drug.
Means of power that nature has given us
Here we have included aphrodisiacs, which are harmless and natural. Aphrodisiacs are right for you if you don't know how to increase potency in a day. They can quickly affect erection, the speed of onset of ejaculation, as well as potency.
The action of aphrodisiacs is explained by their different properties: they are rich in vitamins, minerals, hormone-like substances, and can promote the synthesis of their own hormones. Some of these substances increase blood flow to the genitals, affect the overall blood flow.
It has also been found that the natural substances in the composition of aphrodisiacs affect the centers of the brain, namely the pituitary gland. Under their action, the production of the hormone of joy-endorphin begins, externally it is manifested by an exacerbation of sexual desires, freedom and emancipation in actions, the appearance of fantasies, the appearance of'a feeling of elation and euphoria. Endorphins are very effective against sexual indifference or frigidity.
Let's take a look at some of the aphrodisiacs that are likely to be the most readily available:
- How to quickly improve potency using herbal remedies? For this, the wormwood plant is suitable. Common wormwood is also used, or rather its seeds. Prepare a watery infusion from a glass of boiling water and a teaspoon of plant seeds. It is insisted at night, and after that they drink the volume of the drug received in one day. An alcohol solution can be prepared. To do this, you need to take 0, 5 liters of vodka and 4-5 tablespoons of seeds. The ingredients are simply mixed and infused for 3 weeks. The alcoholic infusion should be stirred periodically. They drink the finished product 3-4 times a day for a tablespoon. Wormwood oil is also useful, which has an exciting effect on the nervous system. It is difficult to extract the juice from the absinthe, but it turns out to be concentrated and very effective. You can not take absinthe preparations for more than 1. 5-2 months, since the action can be dangerous with prolonged use.
- We increase the potency with St. John's Wort. It is one of the most popular herbal remedies that has been shown to be effective in increasing potency. Plant with several components which acts on several systems of the organism, St. John's Wort has an antispasmodic, anti-inflammatory, expectorant and tonic effect. St. John's Wort is often used specifically for the treatment of diseases in humans: cystitis, prostatitis, pathology of the gastrointestinal tract. How does St. John's Wort affect potency? Firstly, thanks to flavonoids, the metabolism of nerve impulses is normalized, and secondly, they have regenerative and antimicrobial properties. The components quercitrin and quercetin will relieve swelling, inflammation, have an antioxidant effect, relieve inflammation of the prostate and urinary organs. A very important property of these components is the improvement of blood flow in the general vascular system. It is known that with inflammation blood circulation deteriorates significantly, stasis begins to deteriorate, and more and more plugs are formed from the secretion of the prostate. Destroy the hypericin pigment of pathogenic microflora (staphylococci and viruses).
- There are preparations based on minerals and plant extracts. For example, Ursul. It contains silver, copper, colloidal gold, gold powder, copper gluconate, from plant components: echinacea, bearberry, martinia. How can such a composition quickly restore potency? It has anti-inflammatory properties, strengthens the immune system and blocks the development of viruses and bacteria. It is indicated for men who need to overcome cystitis, prostatitis and prostate adenoma, and especially diseases caused by microbes.
If an emergency arises
Sometimes there is no time for treatment with folk remedies, which means that the blood circulation is restored. How, in an emergency situation, to increase potency quickly and imperceptibly for a partner?
- Take a contrasting shower. A change in temperature has a positive effect on blood circulation. If the procedure is repeated regularly as a hardening procedure, your health will increase dramatically.
- Massage before intimacy can be of great help. It will warm your feelings, bring you closer, and give you even more privacy.
- Foods that contain a lot of serotonin help a lot. For example, bananas. We also recommend products containing phenylethylamine. These are chocolate, seeds and nuts.
- And, of course, the drugs mentioned above. They will make sure that you have enough erection to start intimacy with your partner.
How to get rid of potency problems at home?
Almost all men have had potency issues at least once. This is not always a reason to be concerned. Remember how your day was, what negative events there have been lately, the stress that could be affecting your usual sex life.
An important factor is fatigue. They can be both physical and moral. Therefore, all experts urge to first eliminate the causes of the disease, and then seek help from special drugs.
It will not be superfluous to undergo tests and get expert advice that will help identify problems in these organs and systems:
- Endocrine system. The pancreas, pituitary, adrenal glands and thyroid gland are inspected.
- Dysfunction of the heart and blood vessels. With a healthy cardiovascular system, there are almost never problems with erection and potency. Also, erectile dysfunction can be caused by atherosclerotic disorders, the formation of blood clots.
- Inflammatory pathology of the urinary system and genitals. Both cystitis and urethritis are important, not just prostatitis or prostate cysts. The violation of potency is especially noticeable in men who suffer from such infections as chlamydia, ureaplasmosis, mycoplasmosis. These infections are rarely cured, they most often turn into chronic inflammation, which, moreover, cannot be detected.
- Your doctor must determine which of the drugs you are taking have an effect on potency. These can be antihistamines, antidepressants, as well as alcohol and drug use.